I am a native of County Cavan where I still live and work.
Following my own weight loss of 5 Stone and dramatic lifestyle changes over 20 years ago, I have gone on to work in and build-up 19 years of professional experience in weight management.
I have devised my own unique weight management programme WeightMatters with Jenny so that you too can efficiently lose weight and begin feeling your best again. WeightMatters is conscious of the busy lifestyle and schedule that people lead nowadays so therefore provides weight loss meal plans to coincide with this.
The programme is tailored so you can make healthier food choices and enjoy doing so. It’s about making simple changes that you can carry with you, over the long-term, giving you sustainable weight loss together with lifelong strategies for healthy eating and living for you and your family. This, in my opinion is the best way to lose weight.