WeightMatters Team

martinas soda bread recipe

Martina’s Low Calorie Soda Bread Recipe – 110kcal per slice

Martina’s Low Calorie Soda Bread Recipe – 110kcal per slice Serves 16 / 16 slices Looking for a delicious and guilt-free bread option? Try Martina’s Low Calorie Soda Bread Recipe! With just 110 calories per slice, this homemade soda bread is perfect for those watching their calorie intake without sacrificing flavor. This easy-to-make recipe yields […]

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weightmatters, weight loss cavan

WeightMatters is 7!

WeightMatters is 7! As WeightMatters turns seven this month, it’s a time of reflection, celebration, and gratitude. I originally set up WeightMatters as an in-person class in County Cavan. This was inspired by a very successful weight loss journey of my own. I lost 5 stone and kept this weight off over 20 years. It

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Geraldine's Spicy Veg & Lentil Casserole, low calorie dinner recipe

Low Calorie Spicy Root Vegetable and Lentil Casserole Recipe

Low Calorie Spicy Root Vegetable and Lentil Casserole Recipe Serves 4, 230 Calories Warm up your meals with my Low Calorie Spicy Root Vegetable and Lentil Casserole Recipe! This hearty and nutritious dish serves 4 and comes in at only 230 calories per serving. Packed with chunks of potatoes, carrots, parsnips, and protein-rich red lentils,

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low calorie dessert

Low Calorie Strawberry Jelly Mousse Recipe- 30Kcal

Low-Calorie Strawberry Jelly Mousse Recipe- 30Kcal Serves 2 30Kcal Indulge in a delightful and guilt-free treat with this Low-calorie Strawberry Jelly Mousse Recipe -at just 30Kcal per serving. This easy-to-make dessert combines just three ingredients: sugar-free strawberry jelly, low-fat strawberry yoghurt, and fresh strawberries. It is perfect for those looking to enjoy low calorie desserts.

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low calorie chicken recipe, low calorie dinner

Jenny’s Low-Calorie Chicken in Mushroom Sauce

Jenny’s Low-Calorie Chicken in Mushroom Sauce Serves 4 350Kcal per serving Introducing Jenny’s Low-Calorie Chicken in Mushroom Sauce, a delicious and healthy twist on a classic dish. This recipe combines tender chicken with a rich, savoury mushroom sauce, all while keeping the calorie count low. Perfect for those looking to enjoy a hearty meal without

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