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When you have a weight-loss goal or want to up your family’s intake of the good stuff, preparing healthy needn’t be more effort than an after-work gym session. With a few upgrades to your cooking equipment, you could be rustling up delicious family meals packed with nutrients – and flavour – in no time. And this Thursday Lidl have some cheap but handy Healthy Kitchen Gadgets available.

I‘ve picked our favourite bits of kitchen kit that’ll help you whip up some tasty, healthy recipes

 

 

 

Soup Maker

There is nothing better in Autumn and Winter than a tasty Low calorie Vegetable Soup and this 1.6L Soup Maker is only €39.99 . I couldn’t live without mine I know. 

Simply add your favourite fresh ingredients and choose from the settings for effortlessly healthy homemade soup in 30 minutes

 

 

Digital Kitchen Scales

These Digital Scales are perfect for weighing out you portions and ingredients for Recipes. These scales also measure liquids.  They are €9.99 and are stylish 

The Ultimate gadget for keeping track of those calories.

Smoothie Maker Pro 

Love your Smoothies this handy Smoothie maker will whip them up in seconds. Just throw in your favourite fruit and veg and blitz for a quick fruit fix. 

Make fat cry by adding this fat burning smoothie into your day. The natural ingredients are paired together to help boost your metabolism and burn fat in one delicious weight loss smoothie.


 

INGREDIENTS

  • 2 cups spinach
  • 1/4 cup fresh mint leaves
  • 2 stalks celery (chopped)
  • 1 cup brewed green tea (cooled)
  • 1 large grapefruit (peeled and seeded)
  • 2 cups pineapple chunks (frozen)
  • 1/2 large avocado
  • 1/8 teaspoon ground cayenne pepper (optional)

INSTRUCTIONS

  1. Place spinach, mint, celery, and green tea into blender.
  2. Puree until smooth.
  3. Add remaining ingredients.
  4. Blend again.

 

 

 

 

Air Fryer

Can’t go without your chips? Well this Air Fryer cooks with 80 % less fat – giving you lower calorie chips with the same taste you love. This one from Lidl has won taste tests in Femail and is only €39.99 

 

 

5 Portion Grill

George Foreman

 

We all know that George Foreman Grills are all the rage for cooking low fat but not all of us thought we could afford one. It’s tilted tray drains away excess fat and leaves you with lovely grilled food. This one is only €24.99

These Healthy Kitchen Gadgets from Lidl are in the shops tomorrow and you can find the whole range here.