Low Calorie Cheesy Vegetable Soup Recipe

image_pdfimage_print

Low Calorie Cheesy Vegetable Soup Recipe

Serves 5, 35 calories per serving

Cheese & Vegetable soup, low calorie lunch recipe low calorie soup

Looking for a delicious and guilt-free soup to add to your meal rotation? Try this Low Calorie Cheesy Vegetable Soup Recipe! At just 35 calories per serving, this cheesy soup combines the goodness of broccoli, leek, celery, and a hint of creamy cheese from light Laughing Cow cheese triangles. Simple to prepare in a soup maker or in a pan, this healthy vegetable soup is perfect for those watching their calorie intake without compromising on taste. Enjoy a warm, cheesy bowl of comfort that’s nutritious and satisfying!

Ingredients

  • Head of broccoli
  • 1 leek
  • 3 celery stalks
  • 3 cloves garlic
  • 1 veg stock
  • 1 herb stock cube
  • 1 small potato
  • 5 laughing cow light cheese triangles
  • 500ml boiling water

Method 

  1. Prepare all the vegetables and pop into a soup maker on chunky, then blend until the consistency is how you like it.

OR

Pop everything into a saucepan and simmer until the veg is tender – up to 30 minutes max.

What is WeightMatters?

WeightMatters is an online weight loss programme based in Ireland, but as it’s done remotely, you can take part from anywhere! Jenny is available 24/7 to offer you support, join the WhatsApp WeightMatters community and join the weekly Live Zoom Meetings. Oh, and you’ll receive a recipe email, monthly challenges and newsletter emails. Sound good? Sign up now.

Follow along on Facebook for more information.

Scroll to Top