Your workplace may not be on your list of the most likely places to find weight-loss success. After all, donuts and birthday cakes appear year round, co-workers keep confectionery on their desks, and the vending machine is so convenient when a craving strikes. But maybe the workplace should be on your list? Jenny will come to you on a weekly basis and provide you with the motivation and support to make healthier lifestyle choices.
When it suits you!
- Are you too busy after work with homework, dinner and afterschool activities to attend a meeting
- Would you like to slot your weightloss meeting into your working day
- Would your company benefit from a more health conscious workforce
- My @Work programme is just what you need.
Incorporate health and wellbeing into your working environment.
- Personal weightloss progress chart
- Access to my resource material (downloadable)
- Specific hints & tips (Videos & document format)
- Meal Plans
- Calorie Counted Recipes
- Structured challenges to help you overcome a weight loss plateau
- Seasonal helpful Videos
- Access to an online chat forum with other WeightMatters members
- Downloadable weekly shopping planner
- Support from Jenny at all times via several different mediums